Do you struggle to discipline yourself to a daily spiritual practice?
Do you know the benefits of doing so but lack the motivation to do so?
Are you wanting to bring in greater alignment, peace and relaxation into your life?

If so then this course is for you.

In this course I will teach you how to overcome your lack of motivation and discipline towards a daily spiritual practice and finally commit to a practice that will surely change your life.

Namaste. I’m Catherine Tiferet Levi and I am Yoga and Meditation master having taught students for the last decade all over the world. Many years ago when I studied Tantra Yoga in a monastery in Venezuela with a celibate monk, I learnt there the benefits and necessity of maintaining a daily practice. 

When the Monk practiced yoga, I practiced yoga, when he meditated I meditated. I realized that emulating the ways of a yogic master is the easiest way that a person can commit to a daily practice. I later went on to do training in Tantra, Hatha, Yin, Essene, Kriya and Womb Yoga lineages in ashrams and temples around the world. I now teach yoga and meditation to students all over the world through the The School of Enlightenment of which I am the founder.

The benefits of a daily Yoga and Meditation practice include:

Sing up now to get instant access to "Unleash Your Inner Yogi” and start transforming your life with these simple yet powerful practices.

What you get in this 21 day journey:

Gentle Flow - 20 minute Yoga and Meditation Video - In this video you will embark on a gentle practice of seated and laying down yoga poses that can be carried out from your bed. The meditation is a simple Yogic breathing sequence that teaches you to focus completely on your breath. It’s good for the days that you wish to heal and relax and need something gentle.

Tantric Flow - 20 minute Yoga and Meditation Video - In this video we will embark on a tantric yoga and meditation practice that will work to open up your energetic body through chakra and spinal breathing meditations. It’s good for the days that you are wanting to move and activate energy and align your chakras.

Yang flow - 20 minutes Yoga and Meditation Video - In this video we will focus more on strength practices such as sun salutations as well as energizing breathing techniques to wake you up and give you energy. It’s good for days that you wish to strengthen your body, mind and energy.

Daily Yoga and Meditation wisdom, teachings and philosophy to inspire you on your Yogi journey.

Lifetime access to your the yoga sequences on The School of Enlightenment Online Portal

PDF version of all the yogic teachings, philosophy and inspiration from the 21 day journey.

The course will be delivered to your email every day with login details to the School of Enlightenment portal to access the daily yoga and meditation sequences.

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